A big misconception about physical therapy (PT) is that you have to have heavy equipment and expensive tools to have a rehab program that works. This in not always the case. If you are rehabbing from a total hip or knee replacement, a stroke, or even problems like Parkinson’s disease or multiple sclerosis, being at […]
A big misconception about physical therapy (PT) is that you have to have heavy equipment and expensive tools to have a rehab program that works. This in not always the case. If you are rehabbing from a total hip or knee replacement, a stroke, or even problems like Parkinson’s disease or multiple sclerosis, being at […]
School is back in session in most places, and the cold and flu season is almost here. We all need to be aware, but people with diabetes need to be extra vigilant. Those with diabetes, even when well-managed, are at a higher risk of developing serious complications from the flu. In recent seasons, about 30% […]
People are constantly being told to watch their weight, but perhaps the advice should be watching their muscle mass. Research recently published in The American Journal of Medicine suggests that muscle mass index serves as a better predictor of long life than weight. [1] Most health care professionals are trained to focus on body mass […]
A study published recently in the New England Journal of Medicine shows that higher blood glucose levels may increase the likelihood of dementia. [1] This statement holds true even for those who do not have diabetes but consistently exhibit higher than average blood sugar tests. The ability to stay physically active is an important component […]
As people get older, there is a risk of decline in mental health. Dr. Genieve Zhe Hui Gan and her team of researchers set out to explore the relationship between pet ownership in older adults and the influence on mental health.[1] The results of this study were published in the journal of Aging and Mental […]
Anyone who has a dog or cat knows the benefits they offer. Besides the obvious joy and love they give so much; pets have been linked to a variety of health benefits.[1] Acknowledging this is important, but it also must be taken into consideration that pets can sometimes become a fall hazard for elderly people. […]
Doctors at Northwestern Medicine and others are working with Google to develop ways to apply artificial intelligence (AI) to improve many areas of health screening and subsequently, overall improved health. Future health screening could be as simple as using your phone. Imagine the ability to use AI to check heart rate and respirations from a […]
According to research at UCLA, changes in a section of the brain that is critical for memory are associated with sitting too much.[1] The study involved people ages 45 to 75. An MRI of each person provided a look at the region of the brain involved with the formation of new memories. The study did […]
As people get older, it is possible to notice more pain or stiffness in the hands and wrist. This does not necessarily mean to stop doing things needing or enjoyable to do. Now, there are more options available to help ease joint pain, strengthen hands, and continue doing things that before were taken for granted. […]
